Looking for something to push you more than normal. Get yourself into CrossFit. Held every Monday 0630-0730 Kullaroo drive Forster NSW 2428  

Join Wauchope RSL sub-Branch for Fun Sport Mondays. Each sessions is a non-competitive sport session open to all ex serving Defence members and their families. Each week has a new sport option led by Sports and Spinal Physiotherapy Clinics. Join in for a bit of fun! Go to the Wauchope Fun Mondays Facebook events page for contact […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

The Riverina Veteran Wellbeing Centre, with Navy Health, and Coaching by Maddie are pleased to announce Vinyasa Yoga classes! Open to all veterans and their families, come join us for a one-hour yoga session.

Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

Come on down to Bellingen Fitness every Tuesday @ 9am starting Jan 14! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Tuesday classes will focus on strength, balance and bone density. RSVP to Jess: jessica@bellingenfitness.com  

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Weekly group exercise classes lead by Aaron Pateman, a qualified Exercise Physiologist from Fluid Physio, for Grafton sub-Branch Members and Partners. Come along to the Grafton District Services Club to boost your fitness and meet people!

Enjoy a day out playing not too serious golf - all skill levels welcome! RSVP to medowiesb@rslnsw.org.au   

Come along to our monthly catch up @ His Boy Elroy from 6pm! Held on the 2nd Tuesday of every month, any men that show up receive a free burger & fries, plus its a great chance to connect with other members of the community. We hope to see you there!

The City of Wollongong RSL sub-Branch is pleased to announce the formation of our new Diggers Sports Club, continuing a proud tradition that dates back to 1919, when it was originally established for returning WWI soldiers with teams entered in local football, soccer and cricket competitions. Our first competitive team will be a Darts team, […]

Come along every Wednesday for Group circuit training! Open to members and non-members and all abilities.

Walk n Talk weekly activity - Each WEDNESDAY Mornings from 7am – Led by Ian Dimmock. Start at Medowie Road and Mistral Place intersection then walk via Wyden Street – Clerke Street – Rushby Drive – Pacific Parade – Beach Reserve and back via Old Bar Road.

Join Nabiac sub-Branch for weekly group exercise physio sessions at Forster Tuncurry Rehabilitation. Alternatively, veterans and their family members are welcome to drop into any group class offered Monday-Friday. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

Join Rick for a morning of fishing on his boat. Fish to be caught, tales to be told. Contact Rick for more information.

Open to all ADF Veterans and Current Serving members in Central Western NSW. Come and join us for a coffee and cake. Lets use the opportunity to connect, share stories, and enjoy a relaxing time together. Whether you are catching up with old friends or making new ones, we hope this initiative will help strengthen […]

Join us on our Wednesday Morning Walk at 9am from Helensburgh Social Cafe to the Duck Ponds at Old Quarry Park. Afterwards stay for a coffee catch-up. It’s a great chin wag, have a few laughs enjoy coffee and cake everyone welcome. 😊

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

The City of Penrith RSL sub-Branch hosts a 'Coffee & Catch Up' gathering at the Penrith RSL Club, Maze Cafe from 9:30 am every Wednesday. Women & Men Veterans, comrades and family members are invited to join us for a free coffee or tea.  

Join Inverell RSL sub-Branch for their fortnightly social meet up.

This is a music program designed by a Military veteran for Military Veterans to receive free guitar and music tuition in a safe and fun learning environment. It is a casual get-together for former and current serving Military members to learn guitar, play music and have a chat. Free, no experience or equipment required, beginners […]

An ocean swimming group for veterans based on the NSW Central Coast. Swimming at Terrigal Beach every Thursday at 6:30 am. Meeting at the Terrigal War Memorial next to the Terrigal Surf Club on the Esplanade. Swims to cater for all levels, beginners to ocean masters. Opportunity to grab a coffee after and get to […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

RSL NSW Pilates Classes taught by The Physio Clinic Tuncurry. Free for all veterans and their family members. For more information, please contact The Physio Clinic 02 6554 9256 or Nabiac sub-Branch President Arthur 0419 615 497

Join Old Bar Beach RSL sub-Branch for weekly group exercise sessions at The Factory Gym Taree every Tuesday and Thursday from 0830 to 0930. Please contact Robert Waller (m. 0407 486 925) for more information.

Every 2nd & 3rd Thursday of the month we embark on a bus trip! The location will change each month and is decided at our monthly meeting. Each trip consists of meeting at the Community Hall, go on a tour, have lunch nearby, and return back home 😊 Please RSVP to Mike Pass by calling/texting […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

We are hosting a Barefoot Bowls Day @ the Diggers Club Long Jetty!! Please RSVP to Alicia Emanuel (Office Administrator) by calling (02) 4332 0144, bookings close the 4th of October   

Come along to Long Jetty Community Hall every Thursday @ 10am for coffee and a chat 😊 We will also have Advocates there to help with any advocacy work if needed.  

Every Thursday Harbord RSL sub-Branch and Rebound Fitness offer a free gym class led by a qualified physiotherapist. These sessions is free for all service members of the Northern Beaches sub-Branches to join! Qualifying details: This program is managed by Rebound Health (DVA approved allied health clinic). Please obtain a D904 referral from your GP and […]

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here. (Classes will shut down for the Christmas period and resume in 2025)  

Rep Ready Veteran Exercise Program Friday’s 7am – 8am weekly This exercise program is available to all veterans residing in the Sutherland Shire and is tailored to meet individual needs. Location: 20 Meta Street, Caringbah NSW 2229 Contact us directly on 8582 5040 or email: subbranch@cronullarsl.com.au to sign up for this FREE program.

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Nabiac RSL sub-Branch for weekly Zumba sessions facilitated by Forster Tuncurry Rehabilitation. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

Calling all art enthusiasts! We're thrilled to announce that we are running weekly Art classes for serving and ex-serving Defense Personnel and their families. These classes are held at the Castle Hill Bowling Club each Friday between 10am and 12 noon, led by the talented local artist and one of our sub-Branch Auxiliary members, Jan […]

Join Griffith RSL sub-Branch members to catch up over a coffee and cake.

Come on down to the Windsor Bowls club every Friday from 12:30 for lawn bowls and a social gathering for sub-Branch members and families 😊

We're excited to announce that as part of our Sport and Recreation Program, the Castle Hill and District RSL sub-Branch is hosting weekly Lawn Bowls sessions! Every Friday afternoon from 2pm - 4pm, we gather at the Castle Hill Bowling Club for a friendly game of bowls. Whether you're a seasoned player or new to […]

The Riverina Veteran Wellbeing Centre, with Navy Health, and Coaching by Maddie are pleased to announce Yin Yoga classes! Open to all veterans and their families, come join us for a one-hour yoga session.

Balgowlah-Seaforth-Clontarf RSL sub-Branch Wellbeing Walk and Coffee catchup Every 3rd Saturday of the month Manly area Check Balgowlah-Seaforth-Clontarf RSL sub-Branch's Facebook page for this month's time and location details.

Come along to the first session at Airlocker Gym! We invite all Illawarra RSL members and their immediate family to join us for an exciting new addition to our Sports & Recreation program. Airlocker Gym offers a unique training environment that focuses on functional fitness and performance, with sessions designed to accommodate all fitness levels. […]

Come on down to Bellingen Fitness every 2nd Saturday @ 9:30am starting Jan 18! Free for all current or previously serving military members and their families 😊 These classes are designed for all abilities, young and old. Saturday classes will be a mix of strength and cardio, conditioning the body to easily handle whatever life […]

Come along every Saturday Morning at 10.00am @ Medowie Social for a coffee catch-up - 36A Ferodale Road Medowie. It's a great chin wag, have a few laughs enjoy coffee and cake everyone welcome.  

Our Monthly Brunch catch up is a great way to meet other people in our community and enjoy a FREE Bacon & Egg roll + small coffee while you do! See you 10am @ His Boy Elroy  every 3rd Saturday of the month. This is growing event, and we encourage you to come down, bring […]

Join us for a game of barefoot bowls, as well as a Coffee and Cake Catch Up every Saturday @ 10am! Meet @ Medowie Social, sit back and enjoy the company of veterans young and old. - everyone welcome 😊