Looking for something to push you more than normal. Get yourself into CrossFit. Held every Monday 0630-0730 Kullaroo drive Forster NSW 2428  

Join Forestville sub-Branch and Saltwater Veterans Sailing Project for monthly crew training in Manly. What | The aim of these crew training sessions, along with the social aspect of sailing, is for individual and crew progression of sailing skills. The Flow | 0930 - meet, greet & activity brief O/C - sail, sail, sail…. 1200 - return to the […]

Join Wauchope RSL sub-Branch for Fun Sport Mondays. Each sessions is a non-competitive sport session open to all ex serving Defence members and their families. Each week has a new sport option led by Sports and Spinal Physiotherapy Clinics. Join in for a bit of fun! Go to the Wauchope Fun Mondays Facebook events page for contact […]

The Riverina Veteran Wellbeing Centre, with Navy Health, and Coaching by Maddie are pleased to announce Vinyasa Yoga classes! Open to all veterans and their families, come join us for a one-hour yoga session.

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Weekly group exercise classes lead by Aaron Pateman, a qualified Exercise Physiologist from Fluid Physio, for Grafton sub-Branch Members and Partners. Come along to the Grafton District Services Club to boost your fitness and meet people!

Come along every Wednesday for Group circuit training! Open to members and non-members and all abilities.

Walk n Talk weekly activity - Each WEDNESDAY Mornings from 7am – Led by Ian Dimmock. Start at Medowie Road and Mistral Place intersection then walk via Wyden Street – Clerke Street – Rushby Drive – Pacific Parade – Beach Reserve and back via Old Bar Road.

Join Nabiac sub-Branch for weekly group exercise physio sessions at Forster Tuncurry Rehabilitation. Alternatively, veterans and their family members are welcome to drop into any group class offered Monday-Friday. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

Join Rick for a morning of fishing on his boat. Fish to be caught, tales to be told. Contact Rick for more information.

Join us on our Wednesday Morning Walk at 9am from Helensburgh Social Cafe to the Duck Ponds at Old Quarry Park. Afterwards stay for a coffee catch-up. It’s a great chin wag, have a few laughs enjoy coffee and cake everyone welcome. 😊

The City of Penrith RSL sub-Branch hosts a 'Coffee & Catch Up' gathering at the Penrith RSL Club, Maze Cafe from 9:30 am every Wednesday. Women & Men Veterans, comrades and family members are invited to join us for a free coffee or tea.  

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join us at Inverell RSM Club every 2nd Wednesday of the month @ 10am!! A great opportunity to have a chat with old and new friends 😊

An ocean swimming group for veterans based on the NSW Central Coast. Swimming at Terrigal Beach every Thursday at 6:30 am. Meeting at the Terrigal War Memorial next to the Terrigal Surf Club on the Esplanade. Swims to cater for all levels, beginners to ocean masters. Opportunity to grab a coffee after and get to […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

RSL NSW Pilates Classes taught by The Physio Clinic Tuncurry. Free for all veterans and their family members. For more information, please contact The Physio Clinic 02 6554 9256 or Nabiac sub-Branch President Arthur 0419 615 497

Join Old Bar Beach RSL sub-Branch for weekly group exercise sessions at The Factory Gym Taree every Tuesday and Thursday from 0830 to 0930. Please contact Robert Waller (m. 0407 486 925) for more information.

What | A starting point to introduce you to fellow sailing veterans, club members, and the joy of sailing. These days are held once a month being the 4th Thursday of the Month, and allow you to do as much or as little as you like "on, in and around the water"...No experience is necessary. The Flow | […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Come along to Long Jetty Community Hall every Thursday @ 10am for coffee and a chat 😊 We will also have Advocates there to help with any advocacy work if needed.  

We are hosting a Barefoot Bowls Day @ the Diggers Club Long Jetty!! Please RSVP to Alicia Emanuel (Office Administrator) by calling (02) 4332 0144, bookings close the 4th of October   

Every Thursday Harbord RSL sub-Branch and Rebound Fitness offer a free gym class led by a qualified physiotherapist. These sessions is free for all service members of the Northern Beaches sub-Branches to join! Qualifying details: This program is managed by Rebound Health (DVA approved allied health clinic). Please obtain a D904 referral from your GP and […]

Come along on to Long Jetty Community Hall on the last Thursday of the month for a social Pizza Lunch! Please RSVP to Mike Pass by the Tuesday (2 days before) by texting/calling 0412 993 417  

As part for our sub-Branch support of our members under the RSL NSW Sport & Recreation program, we have introduced exercise physiology classes for our members and families. It will be a twice- monthly class held in the Forestville RSL Club’s Flight Deck Room at no cost to participants, on the second and fourth Thursday. […]

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here. (Classes will shut down for the Christmas period and resume in 2025)  

Rep Ready Veteran Exercise Program Friday’s 7am – 8am weekly This exercise program is available to all veterans residing in the Sutherland Shire and is tailored to meet individual needs. Location: 20 Meta Street, Caringbah NSW 2229 Contact us directly on 8582 5040 or email: subbranch@cronullarsl.com.au to sign up for this FREE program.

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Nabiac RSL sub-Branch for weekly Zumba sessions facilitated by Forster Tuncurry Rehabilitation. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

Join Griffith RSL sub-Branch members to catch up over a coffee and cake.

Calling all art enthusiasts! We're thrilled to announce that we are running weekly Art classes for serving and ex-serving Defense Personnel and their families. These classes are held at the Castle Hill Bowling Club each Friday between 10am and 12 noon, led by the talented local artist and one of our sub-Branch Auxiliary members, Jan […]

Come on down to the Windsor Bowls club every Friday from 12:30 for lawn bowls and a social gathering for sub-Branch members and families 😊

We're excited to announce that as part of our Sport and Recreation Program, the Castle Hill and District RSL sub-Branch is hosting weekly Lawn Bowls sessions! Every Friday afternoon from 2pm - 4pm, we gather at the Castle Hill Bowling Club for a friendly game of bowls. Whether you're a seasoned player or new to […]

The Riverina Veteran Wellbeing Centre, with Navy Health, and Coaching by Maddie are pleased to announce Yin Yoga classes! Open to all veterans and their families, come join us for a one-hour yoga session.

Come along to the first session at Airlocker Gym! We invite all Illawarra RSL members and their immediate family to join us for an exciting new addition to our Sports & Recreation program. Airlocker Gym offers a unique training environment that focuses on functional fitness and performance, with sessions designed to accommodate all fitness levels. […]

Join us for a game of barefoot bowls, as well as a Coffee and Cake Catch Up every Saturday @ 10am! Meet @ Medowie Social, sit back and enjoy the company of veterans young and old. - everyone welcome 😊  

Come along every Saturday Morning at 10.00am @ Medowie Social for a coffee catch-up - 36A Ferodale Road Medowie. It's a great chin wag, have a few laughs enjoy coffee and cake everyone welcome.  

A trivia competition and smartest person in Culburra competition is held at the Culburra Bowling and Recreation Club on the last Sunday of each month. Timings are between about 4pm and 6pm. Both competitions are free to enter with prizes awarded to the winners. Please join one of our Culburra Beach-Orient Point sub-Branch teams for […]