Looking for something to push you more than normal. Get yourself into CrossFit. Held every Monday 0630-0730 Kullaroo drive Forster NSW 2428  

Naval Golf Association are holding a Tiger Tee Golf Challenge to be held at Lakeside Golf Club on the 12th Aug 2024. Cost $ 70.00 PP includes Green Fees, Share Cart. Registration at 0715, Shotgun start once registration is complete. To Nominate email navygolfassociation.nsw@defence.gov.au Full Name , Golf Club, Golflink , HandyCap and Sub-branch This […]

Join Wauchope RSL sub-Branch for Fun Sport Mondays. Each sessions is a non-competitive sport session open to all ex serving Defence members and their families. Each week has a new sport option led by Sports and Spinal Physiotherapy Clinics. Join in for a bit of fun! Go to the Wauchope Fun Mondays Facebook events page for contact […]

The Riverina Veteran Wellbeing Centre, with Navy Health, and Coaching by Maddie are pleased to announce Vinyasa Yoga classes! Open to all veterans and their families, come join us for a one-hour yoga session.

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

Free tea or coffee for current or former defence members and their families! Limited time only - offer available from the 13th-25th August, @ 7am-2pm Simply present your Defence ID, RSL or DVA Card at Benzie's Cafe Botany to redeem.  

This Waves of Wellness Surfing Experience (WOWSE) is a free eight-week evidence based learn-to-surf program for veterans. It facilitates functional recovery, while promoting social inclusion, engagement, and enhanced quality of life. The primary focus of the program is to introduce surfing to participants as a way to improve physical health, mental health and wellbeing in […]

We are hosting 18 Holes of golf, every fortnight, for the next 2 months on a Tuesday! Meet @ Pacific Dunes Golf Course for a great day 😊 All levels of ability -  from never played before to played a few times. It's all about fun, laughter and enjoying each other's company! We have a max […]

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Weekly group exercise classes lead by Aaron Pateman, a qualified Exercise Physiologist from Fluid Physio, for Grafton sub-Branch Members and Partners. Come along to the Grafton District Services Club to boost your fitness and meet people!

Come along to our monthly catch up @ His Boy Elroy from 6pm! Held on the 2nd Tuesday of every month, any men that show up receive a free burger & fries, plus its a great chance to connect with other members of the community. We hope to see you there!

Walk n Talk weekly activity - Each WEDNESDAY Mornings from 7am – Led by Ian Dimmock. Start at Medowie Road and Mistral Place intersection then walk via Wyden Street – Clerke Street – Rushby Drive – Pacific Parade – Beach Reserve and back via Old Bar Road.

This Waves of Wellness Surfing Experience (WOWSE) is a free eight-week evidence based learn-to-surf program for veterans. It facilitates functional recovery, while promoting social inclusion, engagement, and enhanced quality of life. The primary focus of the program is to introduce surfing to participants as a way to improve physical health, mental health and wellbeing in […]

Join Rick for a morning of fishing on his boat. Fish to be caught, tales to be told. Contact Rick for more information.

Join Nabiac sub-Branch for weekly group exercise physio sessions at Forster Tuncurry Rehabilitation. Alternatively, veterans and their family members are welcome to drop into any group class offered Monday-Friday. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly,  on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Inverell RSL sub-Branch for their fortnightly social meet up.

This is a music program designed by a Military veteran for Military Veterans to receive free guitar and music tuition in a safe and fun learning environment. It is a casual get-together for former and current serving Military members to learn guitar, play music and have a chat. Free, no experience or equipment required, beginners […]

An ocean swimming group for veterans based on the NSW Central Coast. Swimming at Terrigal Beach every Thursday at 6:30 am. Meeting at the Terrigal War Memorial next to the Terrigal Surf Club on the Esplanade. Swims to cater for all levels, beginners to ocean masters. Opportunity to grab a coffee after and get to […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

RSL NSW Pilates Classes taught by The Physio Clinic Tuncurry. Free for all veterans and their family members. For more information, please contact The Physio Clinic 02 6554 9256 or Nabiac sub-Branch President Arthur 0419 615 497

Join Old Bar Beach RSL sub-Branch for weekly group exercise sessions at The Factory Gym Taree every Tuesday and Thursday from 0830 to 0930. Please contact Robert Waller (m. 0407 486 925) for more information.

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Every Thursday Harbord RSL sub-Branch and Rebound Fitness offer a free gym class led by a qualified physiotherapist. These sessions is free for all service members of the Northern Beaches sub-Branches to join! Qualifying details: This program is managed by Rebound Health (DVA approved allied health clinic). Please obtain a D904 referral from your GP and […]

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.  

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

Join Nabiac RSL sub-Branch for weekly Zumba sessions facilitated by Forster Tuncurry Rehabilitation. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

Calling all art enthusiasts! We're thrilled to announce that we are running weekly Art classes for serving and ex-serving Defense Personnel and their families. These classes are held at the Castle Hill Bowling Club each Friday between 10am and 12 noon, led by the talented local artist and one of our sub-Branch Auxiliary members, Jan […]

Join Griffith RSL sub-Branch members to catch up over a coffee and cake.

We're excited to announce that as part of our Sport and Recreation Program, the Castle Hill and District RSL sub-Branch is hosting weekly Lawn Bowls sessions! Every Friday afternoon from 2pm - 4pm, we gather at the Castle Hill Bowling Club for a friendly game of bowls. Whether you're a seasoned player or new to […]

The Riverina Veteran Wellbeing Centre, with Navy Health, and Coaching by Maddie are pleased to announce Yin Yoga classes! Open to all veterans and their families, come join us for a one-hour yoga session.

Balgowlah-Seaforth-Clontarf RSL sub-Branch Wellbeing Walk and Coffee catchup Every 3rd Saturday of the month Manly area Check Balgowlah-Seaforth-Clontarf RSL sub-Branch's Facebook page for this month's time and location details.

Our Monthly Brunch catch up is a great way to meet other people in our community and enjoy a FREE Bacon & Egg roll + small coffee while you do! See you 10am @ His Boy Elroy  every 3rd Saturday of the month. This is growing event, and we encourage you to come down, bring […]

Join us for a game of barefoot bowls, as well as a Coffee and Cake Catch Up every Saturday @ 10am! Meet @ Medowie Social, sit back and enjoy the company of veterans young and old. - everyone welcome 😊