Name: Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes
Start: 2025-01-02T16:30:00+11:00
End: 2025-01-02T17:15:00+11:00
Location: Pinnacle Spine and Sport

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Venues

10 Pin Bowl Taree

20 Meta Street

Aces Figtree

Airlocker Gym Wollongong

Albion Park RSL sub-Branch

Andrews Park, Wauchope

ANZAC Park Marine Dr., Tea Gardens

ANZAC Rifle Range

Barrangarroo Darling Harbour

Bellingen Fitness

Benzie's Cafe

Berowra Valley National Park and Crosslands Reserve

Blow Fish Street Food cafe

Body Strength Health and Fitness

Bondi Beach

Bowral Bowling Club

Braidwood Servicemen's Club

Brush Farm Netball Courts

Bulahdelah Bowling Club

Cabramatta Golf Club

Cafe Gusto

Casino RSM Club

Castle Hill Bowling Club

Castle Hill RSL Club

Central Coast Veteran & Family Hub

Cervoz Cafe

City Diggers Club

Clontarf Reserve

Club Matto

Club Old Bar

CoCo's Cafe and Catering

Coogee Diggers Club & Gym

Cudgen Headland SLSC

Cudgen Headland Surf Club

Culburra Bowling and Recreation Club

Dee Why Bowling Club

Diggers Club The Entrance

E G Trad Oval

Eastlakes Sports Club

Fays Twin Cinema

Figtree Sports Club

Forestville Area

Forestville RSL Club

Forster Entertainment Centre

Forster Tuncurry Rehabilitation

G-Fitness Gym in Harbord Diggers Club

Ghetto Movement

Gloucester Bowling Club

Gosford Sailing Club

Griffith Central Shopping Centre

Grififth Exies

Gundagai RSL sub-Branch

Hefron Centre

His Boy Elroy

Inverell RSM club

Jamberoo RSL Hall

Jarret's Park Bellingen

Kakoda Track Memorial Walkway

Kew Golf Club

Kingscliff Beach Bowls Club

Kirribilli Club

Lakeside Golf Club Camden

Lane Cove Library

Lane Cove West Bowling Club

Larry's Pizza & Coctail Bar

Lavender's Bridge Park (north bank of the Bellinger River)

Leaf Cafe and Co

Long Jetty Community Hall

Manly Area

Manly Sailing

Maroubra Juniors Anzac Pde

Medowie Social

Mikes Grill @ Ramsgate RSL

Mikes Grill Ramsgate RSL

mosman Rowers

Nabiac Hotel

Naval Golf Association Twin Creeks

Newcastle Cruising Yacht Club

Nobby's Beach

Northern Bowl

Nowra Veteran Wellbeing Centre

Old Bar Beach Area

Old Bar Soldiers Memorial Hall

Old Bar Tavern

Old Bar- Rick

Olive & Oak

Pacific Dunes Golf Course

Paddo RSL Club

Palm Beach Golf Club

Penrith RSL Club

Pinnacle Spine and Sport

Plaza Theatre Laurieton

POWR Fitness Gym Forster NSW

Q Station North Head

Ramsgate RSL

Randwick Golf Course

Riverina Veteran Wellbeing Centre

Riverview Reserve

Shoalhaven Turf Club

Shoalhaven Veteran & Family Hub

Sir Joseph Banks Park

Social Cafe

Souths juniors Maroubra

St Marys RSL sub-Branch

St Marys War Memorial

Stanton Library

Stuart Park, Wollongong

Sunny's Place

Sydney CBD to Bondi Beach

Tamworth RSL sub-Branch

Tap Inn Wollongong Golf Club

Tea Gardens Country Club

Terrigal War Memorial next to thh Terrigal SLSC

The Beach Club, Collaroy

The Cupbearer

The Factory Gym Taree

The GDSC

The Greens, North Sydney

The Pantry

The Seventh Day Adventist Hall - Tuncurry

The Sporties Tuncurry

Three Blind Mice

Valentine Sports Park

Victoria Barracks

Walk or Run from SALT SLSC

Warilla Surf Club

Wattle Room - Ourimbah RSL Club

Windsor Bowls Club

Windsor Golf Club

Wingham Central Park

Wingham Memorial Pool

Wollongong

Wollongong Golf Club

Wollongong Tennis Club

Woonona bowling club

Woonona-Bulli sub-Branch

Woy Woy PLC 243 Blackwall Rd

Yenda Digger Club

Organisers

Albion Park RSL sub-Branch

Australian Army Football

Balgowlah-Seaforth-Clontarf RSL sub-Branch

Balgowlah-Seaforth-Clontarf sub-Branch

Bellinger River RSL sub-Branch

Bondi Junction/Waverley RSL sub-Branch

Bondi Junction/Waverley sub-Branch

Botany sub-Branch

Bowral RSL sub-Branch

Braidwood RSL sub-Branch

Bulahdelah RSL sub-Branch

Casino RSL Sub Branch

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Coogee Randwick Clovelly

Coogee Randwick Clovelly RSL sub-Branch

Cronulla RSL sub-Branch

Culburra Beach-Orient Point RSL sub-Branch

Dee Why RSL sub-Branch

Five Dock RSL sub Branch

Forestville RSL sub-Branch

Forestville sub-Branch

Forster Tuncurry Rehabilitation

Forster Tuncurry RSL Sub-Branch

Forster-Tuncurry RSL sub-Branch

Gloucester RSL sub-Branch

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Huskisson RSL sub-Branch

Ian Dimmock

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Kiama/Jamberoo RSL sub-Branch

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Ramsgate-Rockdale RSL sub-Branch

Ramsgate-Rockdale sub-Branch

Riverina Veteran Wellbing Centre

RSL LifeCare

RSL NSW

Saltwater Veterans

Shoalhaven Veteran & Family Hub

Singleton RSL sub-Branch

St Marys RSL sub-Branch

Tamworth RSL sub-Branch

Tea Gardens RSL sub-Branch

Terrigal Wamberal RSL sub-Branch

Terrigal-Wamberal sub-Branch

Terrigal/Wamberal sub-Branch

The Entrance Long Jetty RSL sub-Branch

The Physio Clinic

Wauchope sub-Branch

Waves of Wellness Foundation

Windsor & District sub-Branch

Windsor and District RSL sub-Branch

Wingham sub-Branch

Woonona/Bulli RSL sub-Branch

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Wauchope

Wickham

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Woonona

Woy Woy

Wyong

Yenda

Series

Bellinger River RSL sub-Branch | Weekly Gym Class

Botany RSL sub-Branch | Coffee Club

Braidwood RSL sub-Branch | Circuit Training Bootcamp

Castle Hill & District RSL sub-Branch | Weekly Art Classes

Castle Hill and District RSL sub-Branch | Weekly Lawn Bowls

Castle Hill RSL sub-Branch | Art Classes in November and December

Castle Hill sub-Branch| Weekly bowling sessions in October & November

City of Wollongong RSL sub-Branch | Airlocker Gym Sessions

City of Wollongong RSL sub-Branch | Darts Team - Diggers Sports Club

City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Free Coffee/Tea & Cake

City of Wollongong RSL sub-Branch | Monthly Brunch

City of Wollongong RSL sub-Branch | Monthly Catch-up

City of Wollongong RSL sub-Branch | Monthly Walk

Collaroy RSL sub-Branch | Monthly Catch Up and Raffle

Cronulla RSL sub-Branch | Rep Ready Exercise Program

Culburra Beach-Orient Point RSL sub-Branch | Monthly Trivia

Five Dock RSL sub Branch - Weekly Strength and Conditioning Classes

Five Dock RSL sub-Branch | Fortnightly Kokoda Track Memorial Walk and Coffee

Forestville RSL sub-Branch | Crew Training - Sailing with the Saltwater Veterans Sailing Project

Forestville RSL sub-Branch | Monthly Group Exercise Physiology Class

Forestville sub-Branch-Recreational Walking

Fun Sport Mondays

Grafton RSL sub-Branch | Weekly Group Exercise Classes

Griffith RSL sub-Branch | Coffee Catch up

Gundagai RSL sub-Branch | Remembrance Golf

Harbord sub-Branch - Weekly Senior Veterans Wellbeing Gym Sessions

Helensburgh RSL sub-Branch | Coffee & Wellbeing Catchup

Helensburgh RSL sub-Branch | Walk & Coffee Catchup

Inverell RSL sub-Branch | Fortnightly Coffee Catch-ups

Inverell RSL sub-Branch | Fortnightly Social Meet Up

Kiama/Jamberoo RSL sub-Branch | Veteran Guitar Group

Kingscliff RSL sub-Branch | Barefoot Bowls Fun

Kingscliff RSL sub-Branch | Coffee Catchup

Kingscliff RSL sub-Branch | Monthly Coffee Catch Up

Kirribilli sub-Branch | Social Gathering

Mascot RSL sub-Branch | Coffee Catch Up

Medowie RSL sub-Branch | Coffee Catchup

Medowie RSL sub-Branch | Golf Day

Medowie RSL sub-Branch | Lawn Bowls, Coffee & Cake Catch Up

Medowie RSL sub-Branch | Social Golf Day

Molong RSL sub-Branch | Central West Veterans Coffee Catchup

Nabiac sub-Branch - Group Excercise Physio Sessions

Nabiac sub-Branch - Intro to Crossfit and beyond (daily class)

Nabiac sub-Branch - Pilates

Nabiac sub-Branch - Zumba Classes

Old Bar Beach RSL sub-Branch | Weekly Fishing with Rick

Old Bar Beach RSL sub-Branch | Weekly Group Exercise @The Factory Gym Taree

Old Bar Beach sub-Branch - Back to Balance: Falls Prevention Weekly Exercise Class

Old Bar Beach sub-Branch - Walk n Talk Wednesdays - Weekly event

Ourimbah-Lisarow RSL sub-Branch | Yoga & Gentle Exercise Class

Paddington-Woollahra sub-Branch - Weekly Muay Thai Practice

Penrith RSL sub-Branch | Coffee Catch Up

Ramsgate-Rockdale RSL sub-Branch | Monthly Morning Tea

Riverina Veteran Wellbeing Centre - Weekly Yin Yoga

RSL QLD & Waves of Wellness | Free 8-week Learn to Surf and Wellbeing Program for Veterans

Saltwater Veterans | Newcastle Social Sailing

Tea Gardens RSL sub-Branch | Perpetual Bowls Trophy

Terrigal sub-Branch - Veterans Ocean Swim every Thursday

The Entrance Long Jetty RSL sub-Branch | Coffee Catch-ups

The Entrance Long Jetty RSL sub-Branch | Monthly BBQ

The Entrance Long Jetty RSL sub-Branch | Monthly Bus Trip

Waves of Wellness | Free 8-week Learn to Surf and Wellbeing Program for Veterans

Wellbeing Walk and Coffee catch-up

Windsor & District - Social Golf Day

Windsor & District – Weekly Social Golf

Windsor & District RSL sub-Branch | Social Lawn Bowls

Wingham RSL sub-Branch | Summer lap swimming challenge

Wingham sub-Branch - Weekly Fitness Sessions at Body Strength Health & Fitness

Woonoona-Bulli RSL sub-Branch | Monthly Art Class

LGA Region

Family Events

Veterans Health Week

Wellbeing Centre

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow

9:00 am

December 18 @ 9:30 am - 10:30 am

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow

4:00 pm

December 19 @ 4:30 pm - 5:15 pm

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Pinnacle Spine and Sport 17 Victoria Ave, Concord West

9:00 am

December 20 @ 9:00 am - 10:00 am

City of Wollongong RSL sub-Branch | Exercise Physiology

Ghetto Movement 38 Princes Highway, Fairy Meadow

No events scheduled for December 20, 2024.

No events scheduled for December 21, 2024.

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Week of Events

Mon 16

Tue 17

Wed 18

Thu 19

Fri 20

Sat 21

Sun 22

12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 12:00 am

9:00 am - 10:00 am

City of Wollongong RSL sub-Branch | Exercise Physiology

December 17 @ 9:00 am - 10:00 am

City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong sub-Branch has partnered with Ghetto Movement to offer Exercise Physiology classes. Exercise Physiology is an exercise intervention that positively impacts both your physical and mental health. Join one of the multiple veteran group classes that operate weekly, on Tuesdays and Fridays at 9am and Wednesdays at 9:30am, giving veteran members a chance […]

9:30 am - 10:30 am

City of Wollongong RSL sub-Branch | Exercise Physiology

December 18 @ 9:30 am - 10:30 am

City of Wollongong RSL sub-Branch | Exercise Physiology

4:30 pm - 5:15 pm

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

December 19 @ 4:30 pm - 5:15 pm

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here. (Classes will shut down for the Christmas period and resume in 2025)

9:00 am - 10:00 am

City of Wollongong RSL sub-Branch | Exercise Physiology

December 20 @ 9:00 am - 10:00 am

City of Wollongong RSL sub-Branch | Exercise Physiology

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Featured City of Wollongong RSL sub-Branch | Exercise Physiology

Featured City of Wollongong RSL sub-Branch | Exercise Physiology

Featured Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

Featured City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

City of Wollongong RSL sub-Branch | Exercise Physiology

Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes

City of Wollongong RSL sub-Branch | Exercise Physiology