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Old Bar Beach sub-Branch – Back to Balance: Falls Prevention Weekly Exercise Class

November 21 @ 10:00 am - 11:00 am

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Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling.

Details:

  • Low to moderate intensity, low impact
  • Group exercise setting
  • Targeted for over 60 years old, but all ages welcome
  • Health screening by the exercise instructor is required prior to commencing to ensure suitability and safety
  • Experienced exercise instructor with a background in physiotherapy and exercise science.

Please contact Old Bar Beach RSL Subbranch before enrolling.

 

Details

Date:
November 21
Time:
10:00 am - 11:00 am
Series:
Event Tags:

Venue

Old Bar Soldiers Memorial Hall
1 Hall St
Old Bar Beach, NSW 2430 Australia

Organizer

Old Bar Beach sub-Branch
Phone
0406 471 964
Email
Old-Bar-BeachSB@rslnsw.org.au
View Organizer Website