Learn about the impact of the Veteran Support Fund across NSW in 2024. Veteran Support Fund.
RSL NSW membership now fee free and available online. Read more
You're logged in to the RSL NSW Member Portal
- This event has passed.
Old Bar Beach sub-Branch – Back to Balance: Falls Prevention Weekly Exercise Class
September 7, 2023 @ 10:00 am - 11:00 am
Event Series
(See All)
Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling.
Details:
- Low to moderate intensity, low impact
- Group exercise setting
- Targeted for over 60 years old, but all ages welcome
- Health screening by the exercise instructor is required prior to commencing to ensure suitability and safety
- Experienced exercise instructor with a background in physiotherapy and exercise science.
Please contact Old Bar Beach RSL Subbranch before enrolling.
