Looking for something to push you more than normal. Get yourself into CrossFit. Held every Monday 0630-0730 Kullaroo drive Forster NSW 2428  

Join Wauchope RSL sub-Branch for Fun Sport Mondays. Each sessions is a non-competitive sport session open to all ex serving Defence members and their families. Each week has a new sport option led by Sports and Spinal Physiotherapy Clinics. Join in for a bit of fun! Go to the Wauchope Fun Mondays Facebook events page for contact […]

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Join Wingham sub-Branch for a weekly group fitness session at Body Strength Health & Fitness. Classes are free for all veterans and their family members. All fitness levels and abilities welcome. To participate, please complete a health questionnaire prior to attending. (Available at Body Strength Health & Fitness) For questions, please contact the Wingham sub-Branch […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Waves of Wellness is a free eight-week evidence-based learn-to-surf program for veterans. It facilitates functional recovery while promoting social inclusion, engagement, and enhanced quality of life. The primary focus of the program is to introduce surfing to participants as a way to improve physical health, mental health, and well-being in a neutral, non-intrusive environment. The […]

Walk n Talk weekly activity - Each WEDNESDAY Mornings from 7am – Led by Ian Dimmock. Start at Medowie Road and Mistral Place intersection then walk via Wyden Street – Clerke Street – Rushby Drive – Pacific Parade – Beach Reserve and back via Old Bar Road.

Join Rick for a morning of fishing on his boat. Fish to be caught, tales to be told. Contact Rick for more information.

Join Nabiac sub-Branch for weekly group exercise physio sessions at Forster Tuncurry Rehabilitation. Alternatively, veterans and their family members are welcome to drop into any group class offered Monday-Friday. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

An ocean swimming group for veterans based on the NSW Central Coast. Swimming at Terrigal Beach every Thursday at 6:30 am. Meeting at the Terrigal War Memorial next to the Terrigal Surf Club on the Esplanade. Swims to cater for all levels, beginners to ocean masters. Opportunity to grab a coffee after and get to […]

Join Windsor sub-Branch for a Social Golf Day. Please contact Windsor sub-Branch for more details or to register your interest.

RSL NSW Pilates Classes taught by The Physio Clinic Tuncurry. Free for all veterans and their family members. For more information, please contact The Physio Clinic 02 6554 9256 or Nabiac sub-Branch President Arthur 0419 615 497

Join Old Bar Beach sub-Branch for weekly Back To Balance excercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. Details: Low to moderate intensity, low impact Group exercise setting Targeted for over 60 years old, but all ages welcome Health screening by the exercise instructor is required […]

Every Thursday Harbord RSL sub-Branch and Rebound Fitness offer a free gym class led by a qualified physiotherapist. These sessions is free for all service members of the Northern Beaches sub-Branches to join! Qualifying details: This program is managed by Rebound Health (DVA approved allied health clinic). Please obtain a D904 referral from your GP and […]

Enjoy a day of golf whilst helping veterans and families through fundraising for the RSL NSW Veterans Support Fund. Hole Sponsorship: $1500+GST (18 available) 4 Person team Registration: $500+GST (50% discount for RSL sub-Branch members and current serving members. 12 Groups available) For more information or to register please email... events@the19th.com.au & WollongongSB@rslnsw.org.au  

Come and Join our Relaxing ART Classes for Veterans and their families Castle Hill Bowling Club 79 Castle Street, Castle Hill Each Friday 10.00am - 12 Noon through November and December Come and Join us at 10am at the Castle Hill Bowling Club All equipment supplied. Conducted by Jan Mullan, Local Artist. Variety of Topics […]

Join Nabiac RSL sub-Branch for weekly Zumba sessions facilitated by Forster Tuncurry Rehabilitation. For more information contact Forster Tuncurry Rehabilitation 0412 427 755 or Arthur 0419 615 497. *These classes are free for all veterans and their family members

Join us every Friday in October and November for a free bowls lesson at Castle Hill Bowling Club! As part of our Sports & Recreation Program, the sub-Branch has organised Friday afternoon bowls which will be running weekly through October and November from 3pm beginning on Friday, 6th October. If you would like to attend, […]

Join Wingham sub-Branch's self-driven summer lap swimming challenge. Opt in with the sub-Branch and start counting your laps. Your session can be done at a time that suits you. Contact the sub-Branch to register.

Terrigal/Wamberal RSL sub-Branch, in partnership with The Scuba Gym invite veterans and their families to the experience the wonderful world of scuba diving. In this scuba experience you and your family (kids over 10 years old) will have the opportunity to experience the fun of scuba diving in a confined water environment where your safety […]