- Events
- group excercise
- No events scheduled for February 9, 2025.
- No events scheduled for February 11, 2025.
Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class
Body Strength Health and Fitness Old Bar Berry Close 8, Wallabi PointFive Dock RSL sub-Branch | Weekly Strength and Conditioning Classes
Pinnacle Spine and Sport 17 Victoria Ave, Concord West- No events scheduled for February 13, 2025.
- No events scheduled for February 14, 2025.
- No events scheduled for February 15, 2025.
Week of Events
Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class
Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: - Low to moderate intensity, low impact - Group exercise setting - Targeted for over 60 years old, but all ages welcome - Health screening by […]
Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class
Old Bar Beach RSL sub-Branch | Back to Balance: Falls Prevention Weekly Exercise Class
Join Old Bar Beach sub-Branch for weekly Back To Balance exercise classes. Improve your balance, strength, and mobility. Reduce your risk of falls & fear of falling. 😊 Details: - Low to moderate intensity, low impact - Group exercise setting - Targeted for over 60 years old, but all ages welcome - Health screening by […]
Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes
Five Dock RSL sub-Branch | Weekly Strength and Conditioning Classes
This class is 45 minutes and run by our in-house physios designed to improve your strength, mobility, balance and flexibility. Spaces are limited. Secure your spot here.